It’s All Good: BOOK REVIEW & CANDY BARS

  Gywneth Paltrow and Julia Turshen wrote a very yummy, good-for-you cookbook called  It’s All Good, published in 2013. It was a follow up to their first smash hit, My Father’s Daughter. The central themes of My Father’s Daughter were family, tradition, and comfort. In It’s All Good Paltrow and Turshen focus on foods that will make you feel…

Fun in Falkland: Pillars of Hercules

If you find yourself near the village of Falkland, in the Kingdom of Fife, the Pillars of Hercules is a must-stop wether you’re famished or not. My lovely co-worker, a “fifer for life” lass told me to check it out when I was quizzing her on things to do in her village: “The Palace” – Falkland Palace: home of…

Wholesome Island Oats

The pretty packaging of Heatherdale Wholesome Goods’ Organic, Cold-pressed OATS caught my eye. I picked up a 1kg bag of these Prince Edward Island grown oats at the newly opened (and much welcomed) Murphy’s health centre and food-mart on Queen St.  (Islander directions: “where the old Co-op was”).  At $6.99/bag they were worth every penny….

Afternoons in Aberfeldy

The Watermill in Aberfeldy, Perthshire, Scotland is the glorious combination of bookstore, cafe, art gallery, and design shop. On a  very rainy day out in Perthshire I found myself near Aberfeldy, where, I had read, was an award-winning cafe bookstore and cafe. Had it been a sunny day I would have likely kept going, sunbathing…

Corn Fritters

I had the recent revelation that one of my favourite easy, breezy meals of summer could be made in the winter (albeit with the help of out-of-season frozen or canned vegetables)! Enter: a bag or can of frozen, organic, non-GMO sweet corn. Why didn’t I think of this before?! It’s affordable and even quicker and easier…

Moveable Café

O, how I love a good Café. Or just a good cuppa. The sights, the sounds, the people watching, the simple indulgence of having a delicious beverage handcrafted for you. Somewhere to escape to. Somewhere to sit and think or simply sit and sip. It’s a ritual both stimulating and soothing. I think that’s why I’m…

Crunchy Craving

This time of year, after a couple months of soft and soothing comfort food (soups, stews, pastas, potatoes), the palette craves a good crisp, crunchy bowl. Rather than instant comfort, it provides energy necessary to get us through the rest of the cold Canadian winter – a thought that perhaps is the most comforting of…

An Ode to the Angels of Bread

There is something so beautiful and pure about homemade bread: The way butter melts on it -golden- when still warm from the oven. How it serves as the perfect vessel to be slathered with whatever spread you desire. How it sops up the too-good-to-leave-behind sauces at the bottom of your bowl. What it feels like…

Lunch out of Nada

When you need a good, wholesome lunch but have nothing much in the cupboard this is a tasty meal to turn to.  Open-face tuna melt with a side of greens -Take a slice of bread, could be the end of the loaf, could be a little stale, beauty is it doesn’t matter cuz you’re toasting it. I…