Honestly Healthy for Life

Honestly Healthy for Life: Eating the Alkaline Way Every day by Natasha Corrett and Vicki Edgson Corrett and Edgson’s book comes, quite honestly, as a total surprise. I can’t say “don’t judge a book by its cover” as the cover of the book is lovely as are the photographs (by Lisa Linder) throughout. But I…

Thanksgiving Treats

Happy Thanksgiving! I’m currently working on thanksgiving dinner #2. Yesterday I made 2 pumpkin pies and a pumpkin pudding to send off to a big family dinner I could not attend. All desserts were gluten free and the 2 pumpkin pies were vegan. 1 pie I made with canned pumpkin and the other I made…

Have Taste Buds Will Travel

One of my favourite things about travelling is food. I know I’m not alone in this specific type of wander-food-lust. I could easily spend hours of my life in foreign-to-me grocery stores (ask the poor, patient souls who have travelled with me). I once almost slept on the streets of Poland when my thrilling rampage…

Salad for the Season

This week I could not bring myself to have my nutritious, spirulina, protein punch of a  morning smoothie… it was just too cold to swallow So, I had to make a warm breakfast smoothie (more on that in another post). Living in the Northern hemisphere, Fall forces a change in the way I eat. Fresh salads…

Happiness is a Hot Handpie

Yesterday was the first day of Spring (yay!) and International Happiness Day! I spent the day going on a walk in the sunshine and a food-venture to Borden-Carelton, Prince Edward Island. As it happens, it was the most appropriate thing to do on such a day, because the taste of a hot, handmade handpie is pure happiness….