Light leads the way in West Mabou

West Mabou Provincial Park, Cape Breton Island, Nova Scotia The meaning of Mabou: Mi’kmaq: Mȧbu or Malabo, from Malabokek, meaning “place where two rivers meet” (Mabou and Southwest Mabou rivers). It is also thought to mean shining or sparkling waters. Gaidhlig: An Drochaid meaning “The Bridge” These photographs were made one chilly October evening in…

Salad for the Season

This week I could not bring myself to have my nutritious, spirulina, protein punch of a  morning smoothie… it was just too cold to swallow So, I had to make a warm breakfast smoothie (more on that in another post). Living in the Northern hemisphere, Fall forces a change in the way I eat. Fresh salads…