Salad for the Season

This week I could not bring myself to have my nutritious, spirulina, protein punch of a  morning smoothie… it was just too cold to swallow So, I had to make a warm breakfast smoothie (more on that in another post). Living in the Northern hemisphere, Fall forces a change in the way I eat. Fresh salads…

Learn to Salsa

Learn to make salsa. It’s so easy and delicious! I’m not sure why I ever bought the pre-made stuff. Tomatoes are ripe and plentiful – it is the perfect time of year to make salsa. So round up all those local tomatoes bursting with juicy flavour. I got a pint of the last harvest of golden blush tomatoes…

Holidays in the Home

My mother is a talented gardener and artist. She has an amazing eye for detail and composition. She magically walks through the house putting small, simple, beautiful things here and there. I’m still learning…and am not sure I’ve inherited that gene…