Honestly Healthy for Life

Honestly Healthy for Life: Eating the Alkaline Way Every day by Natasha Corrett and Vicki Edgson Corrett and Edgson’s book comes, quite honestly, as a total surprise. I can’t say “don’t judge a book by its cover” as the cover of the book is lovely as are the photographs (by Lisa Linder) throughout. But I…

Happiness is a Hot Handpie

Yesterday was the first day of Spring (yay!) and International Happiness Day! I spent the day going on a walk in the sunshine and a food-venture to Borden-Carelton, Prince Edward Island. As it happens, it was the most appropriate thing to do on such a day, because the taste of a hot, handmade handpie is pure happiness….

It’s All Good: BOOK REVIEW & CANDY BARS

  Gywneth Paltrow and Julia Turshen wrote a very yummy, good-for-you cookbook called  It’s All Good, published in 2013. It was a follow up to their first smash hit, My Father’s Daughter. The central themes of My Father’s Daughter were family, tradition, and comfort. In It’s All Good Paltrow and Turshen focus on foods that will make you feel…